Spring Resources For Family
The Family Coach Method Book is Free Today“We move to learn, we play to behave.” Many of you asked for The Family Coach Method (Raising ethical kids ages 3-8 in a complicated world) on ipad and kindle....
View ArticleSomething Fishy #ADHD and Nutrition Part II #Free Printable
Yesterday we posted Part I of a two-part series on #ADHD and nutrition. While more research is needed, there are steps you can take to help your child function better every day by eating real whole...
View Article#EF #ADHD #SPD #PLAY Brain-Based Interventions ~ AZ
It’s my pleasure to be speaking with my friends and colleagues for three days in three cities in Arizona. Here I provide some resources for attendees, parents and teachers who may wish to delve...
View ArticleDon’t Diet Just Eat Clean…Join Us For 30 Days
A few moms and I like my good pal Wendy Young @kidlutions, are banding together to eat clean and get healthier this summer. No dieting just real food choices. As you all know, I am a fan of @toscareno...
View ArticleThe #Bloom Poll Results for Breakfast and Kids
May 30, 2013 we asked you all about what your kids like for breakfast. What they like and what their bodies need may be different. How do you cope? What do you do, when they want Poptarts and you want...
View ArticleConfused about Fats? @BetterNutrition has the scoop
Supplements of omega-3 fish oils and GLA have the advantage of bypassing many of the biochemical bottlenecks that interfere with the body’s processing of PUFAs. Here’s a quick overview of recent...
View ArticleWhy Protein Is Important For Your Kids ~ #Free Printable
What to feed your children, when, in what combination can get confusing. Generally, a well-rounded diet of whole real food, will supply your children with the healthy fats and amino acids they need for...
View Article#StresslessSummer Series Recipe Round-up via @thespicyrd!
Yum, that’s all I can say. @TheSpicyRD is at it again, developing healthy recipes, your kids will really want to sink their teeth into. Can you say triple pepper & kale dip? Join us all this week...
View Article#StresslessSummer Recipe Round-up Dr. Lynne’s Broccoli Salad
We are continuing our #StresslessSummer series w a recipe round-up inspired by @TheSpicyRD. Here is a glorious Broccoli Salad that is yummy and healthy. Share your recipes as well, we’ll all try to...
View Article#StresslessSummer Recipe Round-up w Wendy Young & Angelle Batten
Wendy Young and Angelle Batten have teamed up for a super #StresslessSummer recipe kids will love. They can have their fun and get their protein as well. Yum! ½ cup tomato sauce 2 eggs 3 Tbs. cream or...
View ArticleWhole Foods Grocery List For Families #Free Printable
In 2012, we posted a whole food grocery list, that I could not resist updating. We know from the families with whom we work, that food really does matter to your children and many of you often ask for...
View ArticleFamily Dinner Really Counts!
Just back in the US today after 14 days abroad and first thing this am, I listened to a wonderful show on family dinner with Aviva Goldfarb and Chris Efessiou. Family dinner is a strong preventive...
View ArticleEating Quality Fats Can Beat Depression and Enhance Cognitive Function via...
Traditional cultures used a variety of natural strategies to cope with winter. During the dark, cold months, they intuitively relied upon cod liver oil, which they consumed in modest quantities,...
View ArticleThe Stocked Pantry ~ Free Printable
Our girls are in culinary class this year, which means our kitchen is crowded. Yea! Even Olivia’s friends are starting to cook with me Saturday mornings. The only challenge is I keep running to the...
View ArticlePlay: It’s More Than Therapy ~ Join Us February 2014
Scotland and England, here we come! Working on dates now for Play: It’s more than therapy. Next stop, Indiana February 4-7, 2014 PLAY Merrillville, Fort Wayne, Carmel, Evansville, Indiana. There is...
View ArticleConfused about Fats? @BetterNutrition has the scoop
Supplements of omega-3 fish oils and GLA have the advantage of bypassing many of the biochemical bottlenecks that interfere with the body’s processing of PUFAs. Here’s a quick overview of recent...
View ArticleWhy Protein Is Important For Your Kids ~ #Free Printable
What to feed your children, when, in what combination can get confusing. Generally, a well-rounded diet of whole real food, will supply your children with the healthy fats and amino acids they need for...
View ArticleWhat is #OlympicMoms
For the next 14 days my blog will be dedicated to the Olympics. We were encouraged by a mom who wanted more play time, a better exercise plan and more whole food to create an international community of...
View ArticleWe’re Proud of You Too! #OlympicMoms #OlympicDads
Yesterday on my private Facebook, a mom of seven posted the most touching video about her struggle to manage her “demons” making her a healthier, happier, more available mom. I haven’t been able to...
View Article30 Days of What Doctors Eat in July Join Us!
As you all may know, a few friends and I are reclaiming our health by eating recipes from What Doctors Eat by Dr. Tasneem Bhatia in the month of July. I actually have a turkey meatball recipe on page...
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